2 bipolar people dating
We all have a fear center in our brain called the amygdala, responsible for activating flight-or-flight reactions. Our only guide is a lifetime of experience, which inevitably involves a history of wrong choices.
Our clear messages get lost and we become irrational and unreasonable. Mistakes are inevitable, but they may also give us the wisdom to move forward.
My father always said, “It takes two to tango.” In this case, that means that both people in the relationship need to know what to expect in terms of the symptoms of bipolar disorder, behaviors that go along with the condition, and the treatment options available.
They should both also be aware of potential triggers for the low and high episodes to help mitigate potential avoidable negative consequences.
For persons living with bipolar, the amygdala may be overactivated or very easily triggered. Says the Dalai Lama: “When you lose, don’t lose the lesson.” Living with and loving someone with bipolar can be quite a rollercoaster ride. To better tolerate the stress, be sure to take time for yourself every day, even if it is a few minutes.
Don’t engage in an argument or debate with your bipolar partner when he or she is in a fear state. When symptoms of bipolar flare, the result can look like a two-year-old having an ugly tantrum. Do something you enjoy every week: gardening, hiking, belly dancing, scrapbooking.
Our illness imbues us with an insight and wisdom that tends to leave the rest of the world for dead. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.
Do you suffer from this mental health condition yourself?
He or she is reacting to the world as he or she sees it. You need to take care of yourself in order to care for someone else.However, with proper education, care and management, healthy relationships are possible, and can be nurturing and rewarding.Whether you are trying to repair a broken relationship or manage an ongoing “bipolar relationship” with a loved one, friend or coworker, here are a few tips to help you navigate this tricky terrain: #1 Get educated about bipolar disorder.You just need to be mindful of the hazards and establish some rules for moving forward with love and compassion.Here are some rules to apply to a relationship with someone with bipolar that will help you emerge from the tough spots even stronger in your relationship.
Each partner has the right to set their own boundaries, make their own rules, interpret abuse as they see fit. Focus on the person you fell in love with, not the struggles, the anger, or the disease.